Coping With Distance

Free self-help journal to help get through social-distancing and stressors that come along.  Friendly reminder this is just a guide and not direct professional advice or consult. Click on image to enlarge.

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How Laughter Helps Relationships

Comedy is the blues for people who can’t sing- Chris Rock. Have you been feeling down and less than motivated?  Laughter is what may be missing from your life.  There are few ways to incorporate more laughter into your life such as:  naturally...

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White Wedding Debunked
White Wedding Debunked

Billy Idol sang a line “there is nothin’ fair in this world and there is nothin’ safe in this world” especially not safe from judgment on a day of one’s “white’ wedding.  White wedding dresses are a long-standing tradition in Western traditional...

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5 Life Traps to Avoid
5 Life Traps to Avoid

Seeking compliance rather than change Some people will continue to isolate themselves from people who disagree with them or challenge their thoughts.  They seek ‘yes’ people and tend to manipulate, dependable and helpful personalities. Many...

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